{"id":74,"date":"2026-04-26T23:18:55","date_gmt":"2026-04-26T23:18:55","guid":{"rendered":"https:\/\/pprm.org.my\/wppprm\/?page_id=74"},"modified":"2026-04-29T20:12:52","modified_gmt":"2026-04-29T20:12:52","slug":"healthy-people","status":"publish","type":"page","link":"https:\/\/pprm.org.my\/wppprm\/?page_id=74","title":{"rendered":"Healthy People"},"content":{"rendered":"<ol>\n<li data-start=\"316\" data-end=\"484\">More Nutrient-Dense Food<\/li>\n<\/ol>\n<p data-start=\"677\" data-end=\"731\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-135\" src=\"https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-1-300x189.jpg\" alt=\"\" width=\"300\" height=\"189\" srcset=\"https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-1-300x189.jpg 300w, https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-1-1024x643.jpg 1024w, https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-1-768x483.jpg 768w, https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-1-600x377.jpg 600w, https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-1.jpg 1087w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"316\" data-end=\"484\">Healthy soil produces healthier food. Practices like composting, cover cropping, and reduced chemical use improve soil biology, which enhances nutrient uptake in crops.<\/p>\n<ul data-start=\"486\" data-end=\"675\">\n<li data-section-id=\"150q23q\" data-start=\"486\" data-end=\"545\">Higher levels of <strong data-start=\"505\" data-end=\"545\">vitamins, minerals, and antioxidants<\/strong><\/li>\n<li data-section-id=\"z9geoa\" data-start=\"546\" data-end=\"608\">Better balance of <strong data-start=\"566\" data-end=\"584\">micronutrients<\/strong> (e.g., zinc, magnesium)<\/li>\n<li data-section-id=\"huurb\" data-start=\"609\" data-end=\"675\">Improved food quality compared to chemically intensive systems<\/li>\n<\/ul>\n<p data-start=\"677\" data-end=\"731\">\u00a0This supports stronger immunity and overall health.<\/p>\n<p data-start=\"677\" data-end=\"731\">2. Reduced Exposure to Harmful Chemicals<\/p>\n<p data-start=\"677\" data-end=\"731\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-136\" src=\"https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-2-300x227.jpg\" alt=\"\" width=\"300\" height=\"227\" srcset=\"https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-2-300x227.jpg 300w, https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-2-768x581.jpg 768w, https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-2-600x454.jpg 600w, https:\/\/pprm.org.my\/wppprm\/wp-content\/uploads\/2026\/04\/Healthy-Food-2.jpg 962w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"826\" data-end=\"912\">Conventional agriculture often relies heavily on synthetic pesticides and fertilizers.<\/p>\n<p data-start=\"914\" data-end=\"938\">Regenerative approaches:<\/p>\n<ul data-start=\"939\" data-end=\"1086\">\n<li data-section-id=\"1mgv7aq\" data-start=\"939\" data-end=\"986\">Minimize or eliminate <strong data-start=\"963\" data-end=\"986\">toxic agrochemicals<\/strong><\/li>\n<li data-section-id=\"11281q1\" data-start=\"987\" data-end=\"1022\">Reduce residues in food and water<\/li>\n<li data-section-id=\"894uhe\" data-start=\"1023\" data-end=\"1086\">Lower risks of chronic diseases linked to chemical exposure<\/li>\n<\/ul>\n<p data-start=\"1088\" data-end=\"1161\">\u00a0Especially important for <strong data-start=\"1116\" data-end=\"1160\">children, farmers, and rural communities<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>More Nutrient-Dense Food Healthy soil produces healthier food. Practices like composting, cover cropping, and reduced chemical use improve soil biology, which enhances nutrient uptake in crops. Higher levels of vitamins, minerals, and antioxidants Better balance of micronutrients (e.g., zinc, magnesium) Improved food quality compared to chemically intensive systems \u00a0This supports stronger immunity and overall health. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-74","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pprm.org.my\/wppprm\/index.php?rest_route=\/wp\/v2\/pages\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pprm.org.my\/wppprm\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pprm.org.my\/wppprm\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pprm.org.my\/wppprm\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pprm.org.my\/wppprm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74"}],"version-history":[{"count":2,"href":"https:\/\/pprm.org.my\/wppprm\/index.php?rest_route=\/wp\/v2\/pages\/74\/revisions"}],"predecessor-version":[{"id":137,"href":"https:\/\/pprm.org.my\/wppprm\/index.php?rest_route=\/wp\/v2\/pages\/74\/revisions\/137"}],"wp:attachment":[{"href":"https:\/\/pprm.org.my\/wppprm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}